High blood pressure: Spanish sage (Salvia lavandulaefolia) might increase blood pressure in some people with high blood pressure. If you have any condition that might be made worse by estrogen, don't use Spanish sage. Hormone-sensitive condition such as breast cancer, uterine cancer, ovarian cancer, endometriosis, or uterine fibroids: Spanish sage (Salvia lavandulaefolia) might have the same effects as estrogen. The thujone in sage might reduce the supply of breast milk. Breast-feeding: Taking sage while breast-feeding is possibly unsafe. Thujone can bring on a menstrual period, which could cause a miscarriage. We also carry a variety of travel size smudging kits for cleansing on the go.Pregnancy: Taking sage during pregnancy is likely unsafe because of the thujone found in some sage species. Whether your intention is to cleanse a new home, de-stress or attract love, we have a smudge kit for you. Julys Moon offers many intention-based smudge kits that include everything you need for your next ritual. Also make sure the smudge stick is completely extinguished upon closing your ritual. Be careful with bringing your smudge stick close to curtains, drapes, tapestries, furniture, etc. You can also use the same technique for burning loose sage instead of using a smudge wand.
Don't forget hidden or dark spaces such as corners, basements, etc. Internally or verbally state your intentions while fanning smoke throughout the space. Move around your home or space in a clockwise direction. Carry the smudge stick above a fireproof dish such as a smudge bowl or abalone shell to catch any falling ash. Light the smudge stick and gently blow out the flame, allowing the smudge stick to smolder and smoke.
#SAGE BURNING WINDOWS#
Open windows and doors to allow smoke and energies to escape.
#SAGE BURNING HOW TO#
If you’re ready to give it a try, here’s what you need to know about how to burn sage safely. It’s said that a simple smudging ritual will leave your home feeling more open and peaceful. The smoke from smudging sticks carries these negative energies away while replacing them with positive ones. Smudging is a cleansing technique derived from Native American culture, which entails burning dry sage or other herbs to cleanse your home or space of negative energy. Here’s what you need to know about white sage and how you can use it safely at home. Many people have also used it for healing purposes, purification and protection. White sage is an herb that can be burned (in a safe way) in order to cleanse an object or a space around you. Burning white sage purifies your home space, as well as cleanses any objects present that may be harboring bad energy. White sage benefits extend beyond cleansing it’s also believed to protect against negative energies. The smoke clears away negative energy and spirit entities that you don’t want around. Native Americans and indigenous peoples all over the world have used it for cleansing and healing. If you’re going to be using sage regularly for cleansing or smudging ceremonies, it may be worth investing in a high-quality bundle of white sage.įor thousands of years, white sage has been burned in ceremonial practices. In addition to being less expensive than some other varieties, white sage has longer-lasting burn time and an earthier scent that stands up well against stronger burning herbs. White sage is the best variety for these ceremonies. Sage is often burned during cleansing and smudging rituals, but not all varieties are created equal. You can also burn white sage in your home or office to cleanse energy that may be residing there. Sage is a mild, slightly sweet herb with a calming, earthy aroma that has been burned for centuries for spiritual and ceremonial purposes. Learn how to energetically cleanse any object or space using Sage. Grab your lighter and your favorite smudge stick, and let’s get started! About White Sage Not only will we cover the basics of smudging and how to burn sage, but we’ll also talk about sage benefits and ways to use white sage in your everyday life. If you are new to burning sage, there are some things you should know before you get started with your smudging ceremony.
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